Spartan Aquatic Club (SAC)


Our Swim Groups

Spartan Aquatic Club (SAC) has the following swimming groups:


Bronze

This group is for advanced beginners. This group is for swimmers who are able to swim four lengths of the pool (100 yards) without stopping and have a basic understanding of the four strokes (50 of each, legally). Bronze swimmers will work on four competitive strokes and learn how to train while using the clock. These bronze swimmers will train up to twice a week. Space is limited.

Practice Times Fees
Tuesdays, 5:30-6:30pm
Thursdays, 5:30-6:30pm
Wednesdays, 6:30–7:30pm
Swim Session, $200
USS Registration Fee, $56
SAC Family Registration, $75 per family


Silver

This group is for intermediate swimmers. Silver training emphasizes proper stroke technique, including starts, turns and stroke finishes. This group is for swimmers who can successfully swim in all four competitive strokes legally (100 yards of each and swim 8 X 50's in under 1:20 for each one). Silver swimmers train up to three days per week. Space is limited.

Practice Times Fees
Mondays, 5:30-6:30pm
Wednesdays, 5:30-6:30pm
Fridays, 5:30-6:30pm
Swim Session, $250
USS Registration Fee, $56
SAC Family Registration, $75 per family


Spartan

This group is for advanced swimmers. Technique, endurance, goal setting, and racing strategies are all developed on at this level. These swimmers aspire to reach State, Zone, Sectional and Junior National Qualifications. Spartans are serious about their swimming, and train up to six days per week. These swimmers must have head coach approval to train with this group and be able to complete (10 X 100's on 1:30). Space is limited.

Practice Times Fees
Mondays, 6:00-8:30pm
Tuesdays, 6:00-8:30pm
Wednesdays, 6:00-8:30pm
Thursdays, 6:00-8:30pm
Fridays, 6:00-8:30pm
Swim Session, $365
USS Registration Fee, $56
SAC Family Registration, $75 per family



Practice Location

SAC practices take place at either Novi High School, which is located at 24062 Taft Road, Novi;

Hillside Middle School which is located at 775 North Center Street, Northville; Stevenson High School which is located

at 33500 6 Mile Road, Livonia; Franklin High School which is located at 31000 Joy Road, Livonia.


Additional Notes

How to Join SAC

To register and/or for more information, please contact Coach Eric Lynn or President Bonnie Jones.

registration registration
For 2011–2012 Swim Season

 

Register for the team

Practice Schedule

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Upcoming Meets

  • SMAC on February 17th
  • LCSC on February 24th
  • JO on March 2nd
  • BBA on March 9th

Swim Sessions

  • Winter Session
    11/28/2011–3/09/2012
  • Spring Session
    3/12/2012–6/15/2012
  • Summer Session
    6/18/2012–7/27/2012